NO SHAME.
We talk about sex, relationships, heartbreak, mental health, and the things people don't always feel comfortable discussing. Sometimes a conversation isn't enough. Here are real resources for real situations. No shame. No judgment.
IF YOU NEED HELP RIGHT NOW
If you or someone else is in immediate danger, call 911 or your local emergency number.
Free, confidential emotional support for people experiencing mental health struggles or emotional distress. Call or text 988, anytime.
Confidential support for survivors of sexual assault and anyone seeking information about sexual violence. Available 24/7.
MENTAL HEALTH
Find mental health and substance use treatment services, support programs, and professional resources near you.
Search for mental health and substance use treatment providers across the United States.
Crisis support and resources for LGBTQ+ young people who need someone to talk to.
SEXUAL HEALTH
Information about STI testing, safer sex, reproductive healthcare, and finding health services.
Learn about sexually transmitted infections, testing, and when to speak with a healthcare provider.
Explore birth control methods, contraception options, and ways to make informed decisions about sexual health.
RELATIONSHIPS & SAFETY
Confidential support for young people navigating unhealthy relationships, dating violence, boundaries, and emotional abuse. Call 866-331-9474 or text LOVEIS to 22522.
Support, safety planning, and information for people experiencing domestic violence or relationship abuse. Call 800-799-7233 or text START to 88788.
PREGNANCY & REPRODUCTIVE CARE
Find information about abortion options, verified providers, state laws, and available support.
Find organizations that may provide financial or practical assistance for abortion care.
Free information and support from medical professionals for people navigating miscarriage or abortion. Call or text 833-246-2632.